Make Lavender Bath Salts

Reduce stress by bathing with lavender. Lavender aromatherapy can help you relax and regroup. Use your bath to get the aromatherapy benefits of lavender while enjoying the natural muscle relaxers in Epsom salt (magnesium sulfate). Magnesium sulfate has also been proven to reduce your blood pressure and adrenalin levels.

When you have a few moments, make some lavender bath salts to use or give