Catnip Tea Recipe

Catnip is known by a number of names, including catswort, catmint, and even field balm. It's a perennial in the mint family that's best known for its ability to drive cats wild, but before you use all your catnip on kitty, consider the medicinal uses for catnip that you might be able to take advantage of.Catnip contains nepetalactone, a natural sedative that can help you relax and get to sleep at