Just so you have all the information you need to make the best medicinal use of your herbs and spices, I have a few web pages for you to look at. Tape copies of these to your fridge. They'll be useful year round:
Surprising Healing Benefits of Spices
10 Healing Herbs Used in Teas
11 Medicinal Uses for Food
Healing Herbs: The 15 Most Powerful Healing Herbs in Your Kitchen
We all run across
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